Catfish Fillets

Packaged product Fish and Seafood Black Pearl

Catfish Fillets contains 115 kcal per 100 g. A serving, 4 oz., 113 g (113 g) provides about 130 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
15 gprotein
0 gcarbohydrates
6.2 gfat
130kcal in serving, 4 oz., 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 53.1 mg 18%
Sodium L 97.3 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0 mg0%
Potassium L 303 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%115kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium0.6%Vitamin D0%Iron0%

Nutritional insights

  • Protein15 gbelow the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat6.2 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium97.3 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Pearl
Barcode
0043823025782
Label serving
4 oz. (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0043823025782. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Catfish Fillets?

100 g of Catfish Fillets has 115 kcal. Serving, 4 oz., 113 g (113 g): about 130 kcal.

Is Catfish Fillets high in protein?

Catfish Fillets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 4 oz., 113 g (113 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Catfish Fillets?

Catfish Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Catfish Fillets?

Catfish Fillets contains 6.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Catfish Fillets?

100 g contains 97.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.