Caster sugar
Packaged product Sweets and Desserts Aldi
Caster sugar contains 254 kcal per 100 g. A serving, 1 portion, 83.333 g (83.3 g) provides about 212 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 759 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 14.4 mg | 0.6% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.24 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 0 g)
- Fiber1.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars0.24 gin the lowest quarter of sweets and desserts (median 100 g)
- Fat0.48 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.24 gin the top quarter of sweets and desserts (median 0 g)
- Sodium14.4 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic amber coconut nectar Big Tree Farms | 250 | 0 g | 66.7 g | 0 g |
| All Natural Sweetener Xyla | 250 | 0 g | 100 g | 0 g |
| Low glycemic sweetener Jarrow Formulas | 250 | 0 g | 100 g | 0 g |
| Jarrow, xyli pure, xylitol low glycemic sweetener Jarrow | 250 | 0 g | 100 g | 0 g |
| Liquid organic raw cane sugar Florida Crystals | 269 | 0 g | 69.2 g | 0 g |
| Organic honey 50 honey & stevia blend Whole Earth Sweetener Co | 273 | 0 g | 72.7 g | 0 g |
| Organic blue agave & stevia blend Whole Earth Sweetener Co | 273 | 0 g | 72.7 g | 0 g |
| Sweetener Splenda | 231 | 0.9 g | 55.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caster sugar?
100 g of Caster sugar has 254 kcal. Serving, 1 portion, 83.333 g (83.3 g): about 212 kcal.
How much protein is in Caster sugar?
Caster sugar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 83.333 g (83.3 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Caster sugar?
Caster sugar has 57 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caster sugar?
Caster sugar contains 0.48 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Caster sugar?
100 g contains 14.4 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600465630. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.