Casserole Steak
Packaged product Beverages Coles
Casserole Steak contains 228 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 228 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of beverages (median 0.6 g)
- Fat6.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.5 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philly Cheese Steak Wrap Evergreen Refreshments | 228 | 11.8 g | 20.2 g | 11 g |
| Hot Habanero Pork Loin Steaks Aldi | 228 | 25.4 g | 5 g | 11.7 g |
| BBQ Loin Steak Trim Company Shop | 228 | 21 g | 4 g | 14 g |
| USDA Choice Beef Ribeye Steak Kroger | 228 | 19.3 g | 0.12 g | 16.7 g |
| Ham Beer Cheese Slider Sándwich Twenty 4 Seven | 228 | 15.9 g | 22.9 g | 8.8 g |
| McDonald's, Coca Cola, Medium McDonald's | 228 | 0 g | 57 g | 0 g |
| Steak hachée Campicarn | 228 | 18.8 g | 2.8 g | 15.5 g |
| 2 steaks hachés Marks & Spencer | 228 | 17.8 g | 0.7 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casserole Steak?
100 g of Casserole Steak has 228 kcal. Serving, 1 portion, 100 g (100 g): about 228 kcal.
Is Casserole Steak high in protein?
Casserole Steak contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 41 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Casserole Steak?
Casserole Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casserole Steak?
Casserole Steak contains 6.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645412085. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.