Cassava
Packaged product Other Foods Chipe
Cassava contains 480 kcal per 100 g. A serving, 22 chips, 30 g (30 g) provides about 144 kcal.
Roughly 58% of its calories come from carbohydrates, with 41% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 8.3 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 58%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 6.9 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars8.3 gabove the median for other foods (median 3.5 g)
- Fat21.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium333 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chipe
- Barcode
- 8888112000277
- Label serving
- 22 chips (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant Style Tostitos | 480 | 6 g | 66 g | 24 g |
| Tosta Rica Choco Guay Cuétara | 480 | 5.9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5.6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Pain nordic Leclerc | 480 | 18 g | 29 g | 39 g |
| Patatine casaline MaxiDì | 480 | 8 g | 59 g | 23 g |
| Salsitas El Sanrio’s | 480 | 6 g | 56 g | 26 g |
| Mélange tonus Grand frais | 480 | 25 g | 26 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava?
100 g of Cassava has 480 kcal. Serving, 22 chips, 30 g (30 g): about 144 kcal.
How much protein is in Cassava?
Cassava contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.4 g in serving, 22 chips, 30 g (30 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Cassava?
Cassava has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassava?
Cassava contains 21.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Cassava?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888112000277. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.