Cashews
Packaged product Other Foods Fruit N Nuts
Cashews contains 592 kcal per 100 g. A serving, 0.5 1, 100 g (100 g) provides about 592 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of other foods (median 6.9 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.5 g)
- Fat47 gin the top quarter of other foods (median 6.4 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit N Nuts
- Barcode
- 5060436266789
- Label serving
- 0.5 1 (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turtle beurre. De. Cacahuète Turtle | 592 | 31.2 g | 17.8 g | 42.5 g |
| Brooklîn Sodebo | 592 | 26 g | 48 g | 31 g |
| Mousse au chocolat noisette Lindt | 592 | 7.1 g | 50 g | 40 g |
| 1411391104 Wonderful | 592 | 25 g | 10.7 g | 50 g |
| Berliner Truffle Rausch | 592 | 5.7 g | 44.1 g | 42.8 g |
| Cuillère pour chocolat chaud U | 592 | 6.4 g | 46 g | 42 g |
| Pistachios Galaxy | 592 | 21.2 g | 16.4 g | 47.6 g |
| Mayo - Garlic & Lemon Leon | 592 | 1.1 g | 9.2 g | 61.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 592 kcal. Serving, 0.5 1, 100 g (100 g): about 592 kcal.
Is Cashews high in protein?
Cashews contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 0.5 1, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Cashews?
Cashews has 18 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 47 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060436266789. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.