Cashews Dry Roasted Salted Non-GMO

Packaged product Spices, Herbs and Condiments Natural Grocers

Cashews Dry Roasted Salted Non-GMO contains 170 kcal per 100 g. A serving, 30 g (30 g) provides about 51 kcal.

Roughly 68% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashews Dry Roasted Salted Non-GMO by Natural Grocers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
5 gprotein
10 gcarbohydrates
14 gfat
51kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 14 g 18%
Saturated fat L 2.5 g 13%
Sodium L 76 mg 3%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 2 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 22%Fat: 68%170kcal / 100 g
  • Protein 11%
  • Carbohydrates 22%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat14 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat2.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium76 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
80240600
Label serving
30 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80240600. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashews Dry Roasted Salted Non-GMO?

100 g of Cashews Dry Roasted Salted Non-GMO has 170 kcal. Serving, 30 g (30 g): about 51 kcal.

How much protein is in Cashews Dry Roasted Salted Non-GMO?

Cashews Dry Roasted Salted Non-GMO contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Cashews Dry Roasted Salted Non-GMO?

Cashews Dry Roasted Salted Non-GMO has 10 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews Dry Roasted Salted Non-GMO?

Cashews Dry Roasted Salted Non-GMO contains 14 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Cashews Dry Roasted Salted Non-GMO?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.