Cashew Spread Chive

Packaged product Fats and Oils Lickfoods

Cashew Spread Chive contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 989 products.

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
10 gprotein
16.7 gcarbohydrates
23.3 gfat
90kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23.3 g 30%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 10 g 20%
Vitamin A L 99.9 µg11%
Vitamin C L 4 mg4%
Calcium L 33 mg3%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 21%Fat: 66%300kcal / 100 g
  • Protein 13%
  • Carbohydrates 21%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin A11%Vitamin C4%Calcium3%

Nutritional insights

  • Protein10 gin the top quarter of fats and oils (median 0 g)
  • Fiber3.3 gin the top quarter of fats and oils (median 0 g)
  • Sugars3.3 gin the top quarter of fats and oils (median 0 g)
  • Fat23.3 gin the lowest quarter of fats and oils (median 78.6 g)
  • Saturated fat3.3 gin the lowest quarter of fats and oils (median 15 g)
  • Sodium700 mgin the top quarter of fats and oils (median 32 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 10 g10 g
Carbohydrates 16.7 g16.7 g
Fat 23.3 g23.3 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 700 mg700 mg

Product details

Brand
Lickfoods
Barcode
0712392419871
Label serving
2 Tbsp (30 g)
Category
Fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews*, water, chive, onion powder*, himalayan salt, cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904449. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0712392419871. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Spread Chive?

100 g of Cashew Spread Chive has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.

Is Cashew Spread Chive high in protein?

Cashew Spread Chive contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 13% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Cashew Spread Chive?

Cashew Spread Chive has 16.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Cashew Spread Chive?

Cashew Spread Chive contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Cashew Spread Chive contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Spread Chive?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.