Cashew, roasted salted
Packaged product Spices, Herbs and Condiments Pop Natural
Cashew, roasted salted contains 553 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 16.7 g | 33% |
| Potassium L | 660 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars6.7 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat43.3 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat6.7 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium13.3 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop Natural
- Barcode
- 0018356698383
- Label serving
- 30 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritter Sport Salted Carmel Ritter Sport | 553 | 7.9 g | 55.3 g | 31.6 g |
| Glasur Feinherb für Kuchen & Gebäck Lindt | 553 | 4.8 g | 49 g | 36 g |
| Cocklad Salts Mandlar Marabou | 553 | 5.7 g | 58 g | 32 g |
| Cashew Roasted And Salted Figou Nuts | 553 | 18 g | 30 g | 44 g |
| Søtt & Salt Nøttemiks Eldorado | 553 | 17 g | 40 g | 35 g |
| Sat & Vinegar Sticks Farfasha | 553 | 6.5 g | 52.7 g | 35 g |
| salta mandlar Marabou | 553 | 5.7 g | 58 g | 32 g |
| Classic Vegan Salted Caramel Lindt | 552 | 4.2 g | 56.3 g | 34.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018356698383. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.