Cashew & Raspberry
Packaged product Fruits Prozis
Cashew & Raspberry contains 515 kcal per 100 g. A serving, 40 g (40 g) provides about 206 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 6.6 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 22 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fruits (median 0.7 g)
- Fiber16 gin the top quarter of fruits (median 1.5 g)
- Sugars22 gabove the median for fruits (median 12 g)
- Fat35 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6.6 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Delighy Haldirams | 515 | 12.9 g | 53.5 g | 26.7 g |
| Cherry Bar EatToHeal | 515 | 11.8 g | 35.3 g | 38.2 g |
| Pineapple Wafers Goya | 515 | 3.1 g | 70.8 g | 24.4 g |
| Melàge classique de fruits secs grillés Al Rifai | 515 | 20 g | 45 g | 28 g |
| Melanges de fruits secs Eric Bur | 515 | 13 g | 41.4 g | 31.3 g |
| Fruits Secs Bio Direct Producteurs | 515 | 13 g | 41.4 g | 31.3 g |
| Marzipanisso a l’orange Grand-Mère | 515 | 10 g | 53 g | 28 g |
| Strawberry waffer Cremi Nieves | 515 | 3 g | 69.7 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew & Raspberry?
100 g of Cashew & Raspberry has 515 kcal. Serving, 40 g (40 g): about 206 kcal.
Is Cashew & Raspberry high in protein?
Cashew & Raspberry contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6.8 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Cashew & Raspberry?
Cashew & Raspberry has 25 g of total carbohydrates per 100 g, including 16 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew & Raspberry?
Cashew & Raspberry contains 35 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961171754. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.