Cashew Parmesan
Packaged product Dairy and Eggs Dairy Free Down Under
Cashew Parmesan contains 543 kcal per 100 g.
Roughly 70% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 41.5 g | 53% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars6.2 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat41.5 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat7.4 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium556 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy Free Down Under
- Barcode
- 9324336001762
- Quantity
- 70 g
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hartkäse Aldi | 528 | 42 g | 0 g | 40 g |
| Hartkäse gerieben Cucina Nobile | 517 | 42 g | 0.03 g | 38 g |
| Parmesan gerieben Il Gusto Dell' Italia | 516 | 46 g | 0.5 g | 36 g |
| Fromage râpé Séché Emilgrana | 515 | 45 g | 0.5 g | 37 g |
| Rapitalia Solo Italia | 507 | 43 g | 0.5 g | 37 g |
| Rapitalia (27% MG) Solo italia | 507 | 43 g | 0.5 g | 27 g |
| zanetti Parmesan 40 gr Zanetti | 507 | 43 g | 0.5 g | 37 g |
| Queso rallado Aldi | 507 | 45.3 g | 0 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9324336001762. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.