Cashew Clusters Southern Grove

Packaged product Other Foods Aldi

Cashew Clusters Southern Grove contains 521 kcal per 100 g. A serving, 1 pack, 48 g (48 g) provides about 250 kcal.

Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew Clusters Southern Grove by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
18.8 gprotein
47.9 gcarbohydrates
29.2 gfat
250kcal in serving, 1 pack, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 29.2 g 37%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 47.9 g 17%
Dietary fiber L 4.2 g 15%
Total sugars L 14.6 g
Added sugars L 14.6 g 29%
Protein L 18.8 g 38%
Vitamin D L 0 µg0%
Calcium L 62.5 mg5%
Iron L 5 mg28%
Potassium L 708 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 36%Fat: 50%521kcal / 100 g
  • Protein 14%
  • Carbohydrates 36%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium15%Calcium5%Vitamin D0%

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars14.6 gin the top quarter of other foods (median 3.2 g)
  • Fat29.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium250 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069365822166
Label serving
1 pack (48 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Curry Vermont Mild H House 521 5.7 g 44.3 g 35.4 g
使えるカレー パルシステム 521 7.5 g 43.8 g 35 g
Baklavas Adonis 521 8.3 g 45.8 g 33.3 g
Patatas Fritas Los Rosales 521 7.6 g 56 g 29.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365822166. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Clusters Southern Grove?

100 g of Cashew Clusters Southern Grove has 521 kcal. Serving, 1 pack, 48 g (48 g): about 250 kcal.

Is Cashew Clusters Southern Grove high in protein?

Cashew Clusters Southern Grove contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 9 g in serving, 1 pack, 48 g (48 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cashew Clusters Southern Grove?

Cashew Clusters Southern Grove has 47.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Clusters Southern Grove?

Cashew Clusters Southern Grove contains 29.2 g of fat per 100 g.

What vitamins and minerals does Cashew Clusters Southern Grove contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Clusters Southern Grove?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.