Cashew clusters
Packaged product Sweets and Desserts Southern Grove
Cashew clusters contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 28% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 5 mg | 28% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 3 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars14.3 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium250 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Grove
- Barcode
- 4069365570647
- Quantity
- 10 oz
- Label serving
- 28 g
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, almonds, sugar, pumpkin seed kernels, rice syrup, sea salt. Contains: cashews, almonds. May contain: egg, milk, wheat, soy, sesame, sulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Coconut Clusters Simply Nature | 536 | 10.7 g | 25 g | 46.4 g |
| Ghost Toast KitKat KitKat | 536 | 3.6 g | 64.3 g | 28.6 g |
| Antep fıstıklı milföy Ülker | 536 | 6.8 g | 50 g | 34.6 g |
| Dairy Milk Snowy Fingers Cadbury | 536 | 6.2 g | 61 g | 29 g |
| Le Preziose Feletti | 536 | 4.2 g | 61.2 g | 29.9 g |
| Old dominion peanut company, original peanut squares Old Dominion Peanut Company | 536 | 17.9 g | 53.6 g | 25 g |
| praline fondente Crispo | 536 | 6.6 g | 62.1 g | 29.3 g |
| Cadbury Dairy Milk Rock The Road Cadbury | 536 | 10.7 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365570647. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.