Cashew Chicken
Cashew Chicken contains 149 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 149 kcal.
Roughly 38% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars5.7 gin the top quarter of poultry (median 0.88 g)
- Fat6 gabove the median for poultry (median 4.4 g)
- Sodium346 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Chicken Piri Piri Thigh Fillets Dunnes Stores | 149 | 18 g | 3.3 g | 6.7 g |
| Slow Reared Chicken Thigh Fillets Waitrose Higher Welfare | 149 | 18.5 g | 0.5 g | 8 g |
| Slow Cooked Chicken Gyros with a Tzatziki Style Dressing Tesco | 149 | 20.5 g | 2.1 g | 6.4 g |
| Chicken Enchiladas Harmons | 149 | 6.7 g | 12.1 g | 8.2 g |
| Chicken black pepper with rice Asia box | 149 | 6.8 g | 23 g | 3.3 g |
| Mediterranean chicken Bramwells | 149 | 32 g | 3.4 g | 0.7 g |
| Chicken shawarma M&S | 149 | 7.4 g | 12 g | 7 g |
| Free Range Chicken Fillets Sainsbury’s | 149 | 32.9 g | 0.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Chicken?
100 g of Cashew Chicken has 149 kcal. Serving, 1 portion, 100 g (100 g): about 149 kcal.
Is Cashew Chicken high in protein?
Cashew Chicken contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Cashew Chicken?
Cashew Chicken has 9.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Chicken?
Cashew Chicken contains 6 g of fat per 100 g.
How much sodium is in Cashew Chicken?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517323588. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.