Cashew Almond

Packaged product Dairy and Eggs Ecoideas

Cashew Almond contains 180 kcal per 100 g. A serving, 30 g (30 g) provides about 54 kcal.

Roughly 71% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 613 kcal per 100 g across 502 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew Almond by Ecoideas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
6 gprotein
8 gcarbohydrates
15 gfat
54kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 15 g 19%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 17%Fat: 71%180kcal / 100 g
  • Protein 13%
  • Carbohydrates 17%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of dairy and eggs (median 21.9 g)
  • Sugars2 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat15 gin the lowest quarter of dairy and eggs (median 53.1 g)
  • Saturated fat2 gin the lowest quarter of dairy and eggs (median 4.7 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecoideas
Barcode
0875405001347
Quantity
300g
Label serving
30 g
Category
Almond butters

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0875405001347. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Almond?

100 g of Cashew Almond has 180 kcal. Serving, 30 g (30 g): about 54 kcal.

How much protein is in Cashew Almond?

Cashew Almond contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.9 g).

How many carbs are in Cashew Almond?

Cashew Almond has 8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Almond?

Cashew Almond contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.