Cashew Almond and Maple

Packaged product Other Foods Blue Frog

Cashew Almond and Maple contains 598 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 239 kcal.

Roughly 70% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

598kcal per 100 g
19.5 gprotein
27.2 gcarbohydrates
49.5 gfat
239kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 49.5 g 63%
Saturated fat L 7.8 g 39%
Sodium L 65 mg 3%
Total carbohydrates L 27.2 g 10%
Dietary fiber L 11.5 g 41%
Total sugars L 5 g
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 17%Fat: 70%598kcal / 100 g
  • Protein 12%
  • Carbohydrates 17%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber11.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat49.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.8 gin the top quarter of other foods (median 2 g)
  • Sodium65 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Frog
Barcode
9421903833907
Label serving
1 serving (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421903833907. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Almond and Maple?

100 g of Cashew Almond and Maple has 598 kcal. Serving, 1 serving, 40 g (40 g): about 239 kcal.

Is Cashew Almond and Maple high in protein?

Cashew Almond and Maple contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 7.8 g in serving, 1 serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cashew Almond and Maple?

Cashew Almond and Maple has 27.2 g of total carbohydrates per 100 g, including 11.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Almond and Maple?

Cashew Almond and Maple contains 49.5 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Cashew Almond and Maple?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.