Cascos de guayaba
Packaged product Other Foods Goya
Cascos de guayaba contains 253 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 41.1 mg | 2% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 47.9 g | |
| Protein L | 0.68 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.68 gin the lowest quarter of other foods (median 7 g)
- Fiber5.5 gin the top quarter of other foods (median 1.9 g)
- Sugars47.9 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium41.1 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331030786
- Quantity
- 34 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Orleans Praline Kilwins | 253 | 3.4 g | 30.8 g | 13.7 g |
| Granos ancestrales Castaño | 253 | 11.6 g | 43 g | 3 g |
| Sonnenblumenkerne, geröstet Göral | 254 | 14 g | 20 g | 13.5 g |
| Jalapeno Pane Di Casa Loaf Woolworths Bakery | 253 | 8 g | 46 g | 3.6 g |
| Finest Sourdough Cobb Coles | 253 | 9.4 g | 49.8 g | 1 g |
| Jelly Gummy Sour Worms Bestalla | 253 | 4 g | 58 g | 2 g |
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| Köttbullar Fillé | 253 | 17 g | 6.8 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cascos de guayaba?
100 g of Cascos de guayaba has 253 kcal.
How much protein is in Cascos de guayaba?
Cascos de guayaba contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Cascos de guayaba?
Cascos de guayaba has 61.6 g of total carbohydrates per 100 g, including 5.5 g of fiber and 47.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cascos de guayaba?
Cascos de guayaba contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cascos de guayaba?
100 g contains 41.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331030786. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.