Cascade Trail Mix
Packaged product Other Foods MARKET BASKET
Cascade Trail Mix contains 388 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 110 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 52.9 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 7.1 g | 14% |
| Calcium L | 70.5 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 494 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars52.9 gin the top quarter of other foods (median 3.2 g)
- Fat12.3 gabove the median for other foods (median 6.6 g)
- Sodium35.3 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARKET BASKET
- Barcode
- 0049705409084
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| General Tso's Louisville Vegan Jerky Co | 388 | 24.7 g | 49.4 g | 12.3 g |
| Carne Seca Vaquero Bandido | 388 | 60 g | 0 g | 17.6 g |
| Assorted Jellies Cookie Con Amore | 388 | 3.5 g | 52.9 g | 15.9 g |
| Parmesan Block Members Mark | 388 | 28.2 g | 3.5 g | 28.2 g |
| Colby Jack Great Lakes | 388 | 24.7 g | 0 g | 31.7 g |
| Adams NY Yellow Sharp Cheddar Wegmans | 388 | 21.2 g | 3.5 g | 31.7 g |
| Chili Tamarind Bites Nutty & FrUity | 388 | 0 g | 95.2 g | 0 g |
| Sharp Cheddar Adams | 388 | 21.2 g | 3.5 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705409084. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "CASCADE TRAIL MIX". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.