Carvery Breaded Ham
Packaged product Bread and Baked Goods Morrisons
Carvery Breaded Ham contains 108 kcal per 100 g. A serving, 24 g (24 g) provides about 26 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 1.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 9%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.42 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium933 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251455769
- Label serving
- 24 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked beans & pork sausages Co-op | 108 | 5.9 g | 11.3 g | 3.7 g |
| Kaiser Rolls Raley's | 108 | 3.2 g | 21 g | 1.6 g |
| Mango Tango Roll Meijer | 108 | 4.5 g | 16.1 g | 2.8 g |
| Dragon roll tuna Snowfox | 108 | 5.6 g | 16.5 g | 2.1 g |
| TRIPLE PLAY TUNA SALAD On Wheat Bread ALL TOWN | 109 | 4.3 g | 9.8 g | 5.4 g |
| Muffin Fresh & Easy | 108 | 3.8 g | 27 g | 9.3 g |
| Baked Beans, Bacon Maple Cured Bacon With Onion Schuncks | 108 | 4.6 g | 21.5 g | 0.77 g |
| Vegetarian Baked Beans Essential Everyday | 108 | 4.6 g | 20.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carvery Breaded Ham?
100 g of Carvery Breaded Ham has 108 kcal. Serving, 24 g (24 g): about 26 kcal.
Is Carvery Breaded Ham high in protein?
Carvery Breaded Ham contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4.8 g in serving, 24 g (24 g). About 74% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Carvery Breaded Ham?
Carvery Breaded Ham has 2.5 g of total carbohydrates per 100 g, including 0.42 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carvery Breaded Ham?
Carvery Breaded Ham contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Carvery Breaded Ham?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251455769. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.