Carrots
Packaged product Vegetables Snackable Woolworths
Carrots contains 45 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 45 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (40 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5.2 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of vegetables (median 0.7 g)
- Fiber1.7 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars5.2 gbelow the median for vegetables (median 5.9 g)
- Fat0.2 gin the lowest quarter of vegetables (median 0.25 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snackable Woolworths
- Barcode
- 9339687164950
- Label serving
- 1 portion (100 g)
- Category
- Fresh carrots
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef's style carrots Marks & Spencers | 43 | 0.4 g | 7.4 g | 0.4 g |
| Shredded carrots Sprouts | 47 | 1.2 g | 9.4 g | 0 g |
| Carrot shakers spicy chili lime Bolthouse fresh | 43 | 1.4 g | 10 g | 0 g |
| Carrots Aldi | 42 | 0.93 g | 9.6 g | 0.24 g |
| Zanahorias El Manojillo | 48 | 0.75 g | 9.1 g | 0.3 g |
| Classic Peeled Carrots Bolthouse Farms | 41 | 1.2 g | 9.4 g | 0 g |
| Baby-Cut Carrots Bolthouse Fresh Baby Love | 41 | 1.2 g | 9.4 g | 0 g |
| Baby petite carrots Bolthouse Fresh | 41 | 1.2 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots?
100 g of Carrots has 45 kcal. Serving, 1 portion, 100 g (100 g): about 45 kcal.
How much protein is in Carrots?
Carrots contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.7 g).
How many carbs are in Carrots?
Carrots has 9.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots?
Carrots contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687164950. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.