Carrots Broccoli Cauliflower
Packaged product Vegetables Woolworths
Carrots Broccoli Cauliflower contains 59 kcal per 100 g. A serving, 100.0 g (100 g) provides about 59 kcal.
Roughly 63% of its calories come from fat, with 20% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.5 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 20%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Fiber2.7 gabove the median for vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat3.8 gbelow the median for vegetables (median 5.4 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.1 g)
- Sodium57 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633636586
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mix Vegetables Westpac | 59 | 2.4 g | 11.8 g | 0 g |
| mixed vegetables Shoprite | 59 | 2.4 g | 11.8 g | 0 g |
| Salade surimi Leclrerc | 59 | 2.7 g | 7.1 g | 2 g |
| Potato carrot & swede mash Morrisons | 59 | 1 g | 7.9 g | 2.1 g |
| Mixed Vegetables Good & Gather | 59 | 2.4 g | 11.8 g | 0 g |
| Finest Tricolour Chatenay Carrots Tesco | 59 | 0.5 g | 7.3 g | 2.4 g |
| Smoked Tomatos L'artisan | 59 | 1.7 g | 4.2 g | 3.2 g |
| Rosa Verde Salad Mild | 59 | 1.9 g | 12.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots Broccoli Cauliflower?
100 g of Carrots Broccoli Cauliflower has 59 kcal. Serving, 100.0 g (100 g): about 59 kcal.
How much protein is in Carrots Broccoli Cauliflower?
Carrots Broccoli Cauliflower contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Carrots Broccoli Cauliflower?
Carrots Broccoli Cauliflower has 2.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots Broccoli Cauliflower?
Carrots Broccoli Cauliflower contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Carrots Broccoli Cauliflower?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633636586. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.