Carrots and Peas
Packaged product Beans and Legumes ASDA
Carrots and Peas contains 47 kcal per 100 g. A serving, 150.0 g (150 g) provides about 70 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.9 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.9 gabove the median for beans and legumes (median 2.6 g)
- Fat1 gbelow the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5054781557449
- Label serving
- 150.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Soft Soyganic | 47 | 5.3 g | 0.67 g | 2.7 g |
| Frozen Peachy Keen Nuewfruit | 47 | 0.67 g | 10.7 g | 0 g |
| Soy Rich Tofu Extra Soft O'food | 47 | 4.8 g | 1.2 g | 2.4 g |
| Tofu Jelly Tofuman | 47 | 4.5 g | 2.7 g | 2 g |
| ex ストロング LOVE&PEACE マツモトキヨシ | 47 | 0.6 g | 11 g | 0 g |
| Lentilles Bonduelle | 47 | 3.6 g | 6.5 g | 0.16 g |
| Roasted Red Potatoes & Green Beans Birds Eye | 47 | 1.6 g | 7.4 g | 1.2 g |
| Pears & spinach Heinz | 47 | 3.1 g | 8.6 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots and Peas?
100 g of Carrots and Peas has 47 kcal. Serving, 150.0 g (150 g): about 70 kcal.
How much protein is in Carrots and Peas?
Carrots and Peas contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3.1 g in serving, 150.0 g (150 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Carrots and Peas?
Carrots and Peas has 5.3 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots and Peas?
Carrots and Peas contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781557449. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.