Carrots And Celery Snack Cup
Packaged product Snacks Sobeys
Carrots And Celery Snack Cup contains 74 kcal per 100 g. A serving, 1 package, 230 g (230 g) provides about 170 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.9 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2.6 gbelow the median for snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.9 g)
- Fat3 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.22 gin the lowest quarter of snacks (median 3.6 g)
- Sodium148 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack* Mangue La fraîcherie | 74 | 0.62 g | 14.3 g | 0.31 g |
| Chips Nice | 74 | 0.9 g | 7.7 g | 4.7 g |
| Chips Nice | 74 | 0.9 g | 7.7 g | 4.7 g |
| Preserved Crisp Radish Star Oriental Trading | 74 | 0.9 g | 4.9 g | 5.7 g |
| Popcorn au’caramel Skyr | 74 | 9 g | 4.6 g | 2.1 g |
| Chipotle lime Salsa Coop | 74 | 1.2 g | 5.5 g | 4.8 g |
| Low fat choc chips yoghurt Spar | 74 | 3.5 g | 14 g | 1.5 g |
| Smokey Chipotle Casa Mexicana | 74 | 1.2 g | 5.5 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots And Celery Snack Cup?
100 g of Carrots And Celery Snack Cup has 74 kcal. Serving, 1 package, 230 g (230 g): about 170 kcal.
How much protein is in Carrots And Celery Snack Cup?
Carrots And Celery Snack Cup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 package, 230 g (230 g). About 13% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Carrots And Celery Snack Cup?
Carrots And Celery Snack Cup has 10 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots And Celery Snack Cup?
Carrots And Celery Snack Cup contains 3 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Carrots And Celery Snack Cup?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250419803512. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.