Carrot Sticks with a Houmous Dip
Packaged product Soups and Sauces ASDA
Carrot Sticks with a Houmous Dip contains 101 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 101 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.9 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat6 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
- Sodium181 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5063089221167
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and sour simmer sauce Coles | 101 | 0 g | 24 g | 0 g |
| Chicken And Poblano Pepper Soup Blount’s Family Kitchen | 101 | 3.5 g | 8.4 g | 6.2 g |
| Broccoli And Cheese Soup Taste Of Inspirations | 101 | 4 g | 6 g | 6.8 g |
| Loaded Potato Soup Private Selection | 101 | 3.3 g | 7.8 g | 6.4 g |
| Baked Potato Homestyle Soup Park Street Deli | 101 | 2.2 g | 7.7 g | 6.8 g |
| Mais tomate concombre pointe de sauce Bonduelle | 101 | 2 g | 9 g | 6 g |
| Hausauce Sprüngli | 101 | 7 g | 8.6 g | 3.8 g |
| Vietnamese noodle soup Asian Home Gourmet | 101 | 3.3 g | 20.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089221167. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.