Carrot Sticks
Packaged product Vegetables Good & Gather
Carrot Sticks contains 35 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 30 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 77% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 694 µg | 77% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium76.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0852390498155
- Label serving
- 1 serving (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Onion H-E-B | 35 | 0 g | 7.1 g | 0 g |
| Frozen Vegetable Rest Depot | 35 | 1.2 g | 7.1 g | 0 g |
| Vegetable Medley Wegmans | 35 | 2.4 g | 5.9 g | 0 g |
| Broccolini Man’s | 35 | 3.5 g | 5.9 g | 0 g |
| Mixed Grilled Vegetables White Toque | 35 | 2.4 g | 7.1 g | 0 g |
| Rainbow Carrots 4 Earth Farms | 35 | 1.2 g | 8.2 g | 0 g |
| Broccoli Florets Wegmans | 35 | 3.5 g | 4.7 g | 0 g |
| Broccoli Florets Good & Gather | 35 | 3.5 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Sticks?
100 g of Carrot Sticks has 35 kcal. Serving, 1 serving, 85 g (85 g): about 30 kcal.
How much protein is in Carrot Sticks?
Carrot Sticks contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Carrot Sticks?
Carrot Sticks has 8.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Sticks?
Carrot Sticks contains 0 g of fat per 100 g.
What vitamins and minerals does Carrot Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Sticks?
100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852390498155. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.