Carrot Mango

Packaged product Fruits Suja Organic

Carrot Mango contains 13 kcal per 100 g. A serving, 354.0 g (354 g) provides about 46 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 123% of the Daily Value for manganese and 41% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Carrot Mango by Suja Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
0 gprotein
3.1 gcarbohydrates
0 gfat
46kcal in serving, 354.0 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6 mg 0.3%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 37.3 mg41%
Vitamin D L 1.1 µg6%
Calcium L 45.2 mg3%
Magnesium L 16 mg4%
Potassium L 23 mg0.5%
Zinc L 0.85 mg8%
Manganese L 2.8 mg123%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%13kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese123%Vitamin C41%Zinc8%Vitamin D6%Magnesium4%Calcium3%Potassium0.5%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Sugars2.3 gin the lowest quarter of fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Sodium6 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 14.1 kcal13 kcal
Protein 0.28 g0 g
Carbohydrates 3.1 g3.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 2.8 g2.3 g
Sodium 4.2 mg6 mg

Product details

Brand
Suja Organic
Barcode
0818617022700
Label serving
354.0 g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Berry Kombucha GTS 13 0 g 3.4 g 0 g
Mango Turmeric Lemon Pressed Juicery 13 0 g 9.9 g 0 g
Kyoho Grape XOXO 13 0 g 2.1 g 0 g
Wild Berry Aapa 13 0 g 2.1 g 0 g
Tiger Citrus Tiger 13 0.13 g 3 g 0 g
Fruit Shoot hydro goût pêche Teisseire 13 0 g 3.2 g 0 g
Suerox Mango-Durazno Genomma Lab Chile 13 0.2 g 3 g 0 g
Dark berry Tango 13 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot Mango?

100 g of Carrot Mango has 13 kcal. Serving, 354.0 g (354 g): about 46 kcal.

How much protein is in Carrot Mango?

Carrot Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 354.0 g (354 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Carrot Mango?

Carrot Mango has 3.1 g of total carbohydrates per 100 g, including 2.3 g of sugars.

How much fat is in Carrot Mango?

Carrot Mango contains 0 g of fat per 100 g.

What vitamins and minerals does Carrot Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (123% DV) and Vitamin C (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot Mango?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652611. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0818617022700. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.