carrot crush
Packaged product Vegetables nudie
Carrot crush contains 103 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 257 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 20.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.1 gin the lowest quarter of vegetables (median 2 g)
- Sugars20.2 gin the top quarter of vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium83 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nudie
- Barcode
- 9332991000198
- Label serving
- 250 ml (250 ml)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Shells Simple Truth | 103 | 2 g | 13.8 g | 3.6 g |
| Salade millet à l'orientale abricots secs, menthe & coriandre Eat's Good | 103 | 2.3 g | 9 g | 5.8 g |
| Mashed Potato By sainsbury's | 103 | 2.3 g | 15 g | 3.5 g |
| Vegetable Primavera Mom's Meals | 103 | 2.6 g | 19.1 g | 2 g |
| Spinach and ricotta cannelloni Tesco | 103 | 5.1 g | 11.3 g | 3.8 g |
| Tomato Paste Jolly | 103 | 2.9 g | 20.6 g | 0 g |
| Pot Roast and Mashed Potatoes Meijer | 103 | 4.7 g | 10.9 g | 4.7 g |
| Fire Roasted Vegetable Blend Wegmans | 103 | 5.1 g | 15.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carrot crush?
100 g of carrot crush has 103 kcal. Serving, 250 ml, 250 ml (250 g): about 257 kcal.
How much protein is in carrot crush?
Carrot crush contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 250 ml, 250 ml (250 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in carrot crush?
Carrot crush has 23.3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 20.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in carrot crush?
Carrot crush contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in carrot crush?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9332991000198. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.