Carrot Coriander Soup

Packaged product Soups and Sauces Fine Food

Carrot Coriander Soup contains 103 kcal per 100 g. A serving, 110 ml (110 g) provides about 113 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
1.3 gprotein
9.2 gcarbohydrates
6.8 gfat
113kcal in serving, 110 ml (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.9 g 15%
Sodium L 426 mg 19%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 2.1 g 8%
Total sugars L 3.5 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%103kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber2.1 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.5 gbelow the median for soups and sauces (median 3.8 g)
  • Fat6.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.9 gabove the median for soups and sauces (median 0.8 g)
  • Sodium426 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fine Food
Barcode
29607051
Label serving
110 ml
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29607051. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carrot Coriander Soup?

100 g of Carrot Coriander Soup has 103 kcal. Serving, 110 ml (110 g): about 113 kcal.

How much protein is in Carrot Coriander Soup?

Carrot Coriander Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 110 ml (110 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Carrot Coriander Soup?

Carrot Coriander Soup has 9.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot Coriander Soup?

Carrot Coriander Soup contains 6.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Carrot Coriander Soup?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.