Carrot & Coriander Soup

Packaged product Soups and Sauces Bramwells

Carrot & Coriander Soup contains 42 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 84 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 43 products.

100 g provides 60,429,688% of the Daily Value for Vitamin B12, 4,445,229% of the Daily Value for iodine and 501,072% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot & Coriander Soup by Bramwells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0.4 gprotein
6.1 gcarbohydrates
1.6 gfat
84kcal in serving, 0.5 can, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.6 g 3%
Cholesterol L 2 mg 0.7%
Sodium L 205 mg 9%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 3.3 g
Added sugars L 1.1 g 2%
Protein L 0.4 g 0.8%
Vitamin A L 4,509,648 µg501,072%
Vitamin C L 1.1 mg1%
Vitamin D L 0.004 µg0%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.027 mg0.2%
Pantothenic acid (B5) L 9,736 mg194,719%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 23.9 µg6%
Vitamin B12 L 1,450,313 µg60,429,688%
Calcium L 19.7 mg2%
Iron L 0.12 mg0.7%
Magnesium L 5.4 mg1%
Phosphorus L 17.2 mg1%
Potassium L 104 mg2%
Zinc L 0.12 mg1%
Copper L 0.029 mg3%
Manganese L 0.067 mg3%
Selenium L 4.2 µg8%
Iodine L 6,667,844 µg4,445,229%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%42kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1260,429,688%Iodine4,445,229%Vitamin A501,072%Pantothenic acid (B5)194,719%Selenium8%Folate (B9)6%Copper3%Manganese3%Vitamin B63%Potassium2%

Nutritional insights

  • Protein0.4 gin the lowest quarter of soups and sauces (median 0.6 g)
  • Fiber0.9 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Sugars3.3 gin the top quarter of soups and sauces (median 2.4 g)
  • Saturated fat0.6 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium205 mgbelow the median for soups and sauces (median 248 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
  • Water88.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.9 g
Carotenoids (1)
Beta-carotene L2,905 µg
Other components (2)
Water L88.7 g
Alcohol L0 g

Product details

Brand
Bramwells
Barcode
4088600079219
Label serving
0.5 can (200 g)
Category
Carrot soups
Packaging
en:steel-tin
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, carrot (35%), onion, modified maize starch, whipping cream (milk), sugar, rapeseed oil, skimmed milk powder, salt, coriander (0.4%), flavourings, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionCreamSugarRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot & Coriander Soup?

100 g of Carrot & Coriander Soup has 42 kcal. Serving, 0.5 can, 200 g (200 g): about 84 kcal.

How much protein is in Carrot & Coriander Soup?

Carrot & Coriander Soup contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.8 g in serving, 0.5 can, 200 g (200 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.6 g).

How many carbs are in Carrot & Coriander Soup?

Carrot & Coriander Soup has 6.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot & Coriander Soup?

Carrot & Coriander Soup contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Carrot & Coriander Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60,429,688% DV), iodine (4,445,229% DV), Vitamin A (501,072% DV) and Pantothenic acid (B5) (194,719% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot & Coriander Soup?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600079219. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.