Carrot Cake Meal Replacement
Packaged product Meals and Dishes Per4m
Carrot Cake Meal Replacement contains 387 kcal per 100 g. A serving, 1 shake, 60 g (60 g) provides about 232 kcal.
Roughly 44% of its calories come from protein, with 33% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 60% of the Daily Value for Pantothenic acid (B5), 58% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 0.73 mg | 0% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.5 g | |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 46.7 mg | 52% |
| Vitamin D L | 4.2 µg | 21% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.52 mg | 43% |
| Riboflavin (B2) L | 0.75 mg | 58% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Vitamin B6 L | 0.82 mg | 48% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 400 mg | 31% |
| Iron L | 7 mg | 39% |
| Magnesium L | 188 mg | 45% |
| Phosphorus L | 630 mg | 50% |
| Potassium L | 837 mg | 18% |
| Zinc L | 5 mg | 45% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.3 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 33%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium0.73 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660086412
- Label serving
- 1 shake (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meal Replacement Per4m | 387 | 43.3 g | 30 g | 9.5 g |
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| Slim & Trim Meal Replacement Shake Chocolate Flavoured Essential Health | 387 | 33.1 g | 45.8 g | 4.2 g |
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| Hexapro High-Protein Lean Meal ALLMAX | 386 | 56.8 g | 29.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake Meal Replacement?
100 g of Carrot Cake Meal Replacement has 387 kcal. Serving, 1 shake, 60 g (60 g): about 232 kcal.
Is Carrot Cake Meal Replacement high in protein?
Carrot Cake Meal Replacement contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 25 g in serving, 1 shake, 60 g (60 g). About 44% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Carrot Cake Meal Replacement?
Carrot Cake Meal Replacement has 31.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Cake Meal Replacement?
Carrot Cake Meal Replacement contains 9.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Carrot Cake Meal Replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (60% DV), Riboflavin (B2) (58% DV), copper (56% DV), manganese (54% DV) and Vitamin B12 (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Cake Meal Replacement?
100 g contains 0.73 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660086412. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.