Carrot Cake
Packaged product Sweets and Desserts Marks & Spencer
Carrot Cake contains 389 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 31.8 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.3 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars31.8 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat6 gin the top quarter of sweets and desserts (median 4.7 g)
- Sodium240 mgabove the median for sweets and desserts (median 228 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 05873812
- Category
- Carrot cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot cake The co-operative | 390 | 3.5 g | 50.9 g | 18.5 g |
| Gâteau à la Carotte avec des Noix Marks & Spencer | 387 | 4.5 g | 50.3 g | 18 g |
| Gulrotkake Baxt as | 392 | 3.5 g | 51 g | 20 g |
| Carrot Cake Tesco | 386 | 4 g | 53 g | 17 g |
| Carrot cake Waitrose | 386 | 4.2 g | 47.6 g | 19.3 g |
| Carrot cake Bakery Fresh From Kroger | 392 | 2.5 g | 50.6 g | 20.3 g |
| Carrot Cake Slices Sainsbury's | 393 | 4.5 g | 52.9 g | 17.9 g |
| Carrot Cake Les Préférés d'Amandine | 395 | 5.8 g | 43 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake?
100 g of Carrot Cake has 389 kcal.
How much protein is in Carrot Cake?
Carrot Cake contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.3 g).
How many carbs are in Carrot Cake?
Carrot Cake has 51.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Cake?
Carrot Cake contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Carrot Cake?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05873812. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.