Carrot cake

Packaged product Sweets and Desserts Avoca

Carrot cake contains 403 kcal per 100 g. A serving, 620.0 g (620 g) provides about 2,499 kcal.

Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
2.8 gprotein
49 gcarbohydrates
22 gfat
2,499kcal in serving, 620.0 g (620 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 22 g 28%
Saturated fat L 6.3 g 32%
Sodium not reported
Total carbohydrates L 49 g 18%
Dietary fiber L 1 g 4%
Total sugars L 39 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 48%Fat: 49%403kcal / 100 g
  • Protein 3%
  • Carbohydrates 48%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars39 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat22 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat6.3 gabove the median for sweets and desserts (median 5.6 g)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avoca
Barcode
00233934
Label serving
620.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Cake Bites SuperValu 403 4.3 g 48 g 21 g
Chocolate Limes Bishops 403 0.1 g 97.9 g 1.2 g
Cookie pomme/caramel Le Verger des Abeilles 403 5.5 g 61 g 14 g
Tesco French Bulldog Celebration Cake Tesco 403 2.4 g 66.8 g 13.8 g
Rice cakes multiseed Woolworths 403 9.6 g 71 g 7.3 g
Toasted coconut protein pancake mix Private Selection 403 20.9 g 56.7 g 10.4 g
Iced Ginger Cookies Kowalski’s 403 4.8 g 62.9 g 12.9 g
Cinnamon Sugar Dusting Tesco 403 0.5 g 98.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot cake?

100 g of Carrot cake has 403 kcal. Serving, 620.0 g (620 g): about 2,499 kcal.

How much protein is in Carrot cake?

Carrot cake contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 17.4 g in serving, 620.0 g (620 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Carrot cake?

Carrot cake has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot cake?

Carrot cake contains 22 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00233934. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.