Carrot & Butternut Squash Soup
Packaged product Soups and Sauces Chef Select Lidl
Carrot & Butternut Squash Soup contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars4.2 gabove the median for soups and sauces (median 3.8 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium177 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select Lidl
- Barcode
- 4056489899952
- Label serving
- 100 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dip Chip Carrots publix | 35 | 1.2 g | 8.2 g | 0 g |
| Sauce Tomate Marco Ardiri | 35 | 1.3 g | 6 g | 0.6 g |
| Super carrot & red pepper soup Marks & Spencer | 35 | 0.7 g | 4.8 g | 1.3 g |
| Sauce soja claire MARQUE COQ, bouteille en verre de Cock brand | 35 | 4.4 g | 4.1 g | 0 g |
| Stewed Soy Sauce Quail Eggs Foo’s Kitchen | 35 | 2 g | 2 g | 2 g |
| Veg soup Podravka | 35 | 0.9 g | 4.2 g | 1.3 g |
| Sauce 5 poivres Canton | 35 | 1 g | 3 g | 2 g |
| Carrot & red pepper soup Marks & Spencer | 35 | 0.7 g | 4.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489899952. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.