Carrot & Beetroot Chips
Carrot & Beetroot Chips contains 312 kcal per 100 g. A serving, 16 g (16 g) provides about 50 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 21.9 g | 78% |
| Total sugars L | 49.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for snacks (median 7.1 g)
- Fiber21.9 gin the top quarter of snacks (median 3.9 g)
- Sugars49.4 gin the top quarter of snacks (median 5 g)
- Fat5.6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.63 gin the lowest quarter of snacks (median 3.6 g)
- Sodium250 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Seasoned Dried Carrots, Carrots, Sea Salt, Seasoned Dried Beetroot, Beetroot, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot & Beetroot Chips?
100 g of Carrot & Beetroot Chips has 312 kcal. Serving, 16 g (16 g): about 50 kcal.
How much protein is in Carrot & Beetroot Chips?
Carrot & Beetroot Chips contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 1.5 g in serving, 16 g (16 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Carrot & Beetroot Chips?
Carrot & Beetroot Chips has 53.8 g of total carbohydrates per 100 g, including 21.9 g of fiber and 49.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot & Beetroot Chips?
Carrot & Beetroot Chips contains 5.6 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Carrot & Beetroot Chips?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604694691. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 6, 2026.
Last updated: . Source description: "CARROT & BEETROOT CHIPS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.