Carrot Batons
Packaged product Vegetables Freshmark
Carrot Batons contains 54 kcal per 100 g. A serving, 75 g (75 g) provides about 41 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber3.6 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium32 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Freshmark
- Barcode
- 6003678951043
- Label serving
- 75 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Golden Corn Whole Kernel Western Family | 54 | 1.3 g | 10.9 g | 0.64 g |
| Mediterranean Style Vegetables Iceland | 54 | 1.9 g | 7.1 g | 1.5 g |
| Whole Kernel Golden Corn Valu Time | 54 | 1.3 g | 10.9 g | 0.64 g |
| Whole Kernel Fancy Golden Corn Western Family | 54 | 1.3 g | 10.9 g | 0.64 g |
| Pepper stir fry mix Tesco | 54 | 2.1 g | 5.1 g | 2.6 g |
| Broccoli Garlic Stir Fry Whole Foods | 55 | 1.8 g | 10 g | 0 g |
| Carrot Side Dish Bolthouse Fresh | 55 | 0.91 g | 8.2 g | 2.7 g |
| Kale Spinach Blend Lidl | 55 | 1.8 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Batons?
100 g of Carrot Batons has 54 kcal. Serving, 75 g (75 g): about 41 kcal.
How much protein is in Carrot Batons?
Carrot Batons contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.93 g in serving, 75 g (75 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Carrot Batons?
Carrot Batons has 12.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Batons?
Carrot Batons contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Carrot Batons?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678951043. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.