Carrot And Coriander Soup
Packaged product Soups and Sauces Chef Select
Carrot And Coriander Soup contains 45 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 45 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.1 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber2 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars4.1 gin the top quarter of soups and sauces (median 1.8 g)
- Fat1.9 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.3 g)
- Sodium197 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489899969
- Label serving
- 1 portion (100 g)
- Category
- Vegetable soups
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable soup Marks & Spencer | 45 | 2 g | 7.8 g | 0.3 g |
| Chinese Tomaat Cup a Soup | 45 | 1.3 g | 9.1 g | 0.5 g |
| kürbis suppe Migros | 45 | 0.6 g | 4.8 g | 2.4 g |
| Velouté légumes variés Bio Casino Bio | 45 | 0.8 g | 7.5 g | 1.1 g |
| Minestrone classico Frosta | 45 | 2.6 g | 6.3 g | 0.3 g |
| minestrone classico Frosta | 45 | 2.6 g | 6.3 g | 0.3 g |
| Minestrone classico Frosta | 45 | 2.6 g | 6.3 g | 0.3 g |
| Soupe butternut et oignon Franprix | 45 | 0.7 g | 4.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489899969. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.