Carribbean Curry Kit
Packaged product Beans and Legumes Kingston's
Carribbean Curry Kit contains 142 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 142 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.4 g)
- Sodium354 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingston's
- Barcode
- 5020580559403
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Soy Bean Shunyue | 142 | 14 g | 10 g | 6 g |
| Puy lentils Marks & Spencer | 142 | 8.9 g | 19.9 g | 1.6 g |
| Cilantro Brown Rice + Black Bean Daily Harvest | 142 | 5 g | 20.4 g | 5 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6.1 g | 6 g |
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2.6 g | 11 g | 9.3 g |
| Lentilles Iglo | 142 | 3.4 g | 12 g | 8.4 g |
| Wok de verduras y tofu biogra | 142 | 5.1 g | 6.1 g | 10.2 g |
| Every table Tofu Buddha Bowl Every table | 142 | 4.9 g | 15 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carribbean Curry Kit?
100 g of Carribbean Curry Kit has 142 kcal. Serving, 1 portion, 100 g (100 g): about 142 kcal.
How much protein is in Carribbean Curry Kit?
Carribbean Curry Kit contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Carribbean Curry Kit?
Carribbean Curry Kit has 29 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carribbean Curry Kit?
Carribbean Curry Kit contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Carribbean Curry Kit?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580559403. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.