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Carne seca de res

Packaged product Other Foods Tia Lencha

Carne seca de res contains 340 kcal per 100 g. A serving, 20.0 g (20 g) provides about 68 kcal.

Roughly 73% of its calories come from protein, with 19% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
62 gprotein
7 gcarbohydrates
7 gfat
68kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 62 g 124%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 8%Fat: 19%340kcal / 100 g
  • Protein 73%
  • Carbohydrates 8%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein62 gin the top quarter of other foods (median 7.4 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tia Lencha
Barcode
0679097001803
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0679097001803. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carne seca de res?

100 g of Carne seca de res has 340 kcal. Serving, 20.0 g (20 g): about 68 kcal.

Is Carne seca de res high in protein?

Carne seca de res contains 62 g of protein per 100 g (124% of the 50 g Daily Value), or 12.4 g in serving, 20.0 g (20 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Carne seca de res?

Carne seca de res has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carne seca de res?

Carne seca de res contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.