Carne Guisada

Packaged product Other Foods HEB

Carne Guisada contains 106 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 120 kcal.

Roughly 51% of its calories come from protein, with 32% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carne Guisada by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
14.2 gprotein
4.4 gcarbohydrates
4 gfat
120kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4 g 5%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 44.2 mg 15%
Sodium L 558 mg 24%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 14.2 g 28%
Vitamin A L 0 µg0%
Calcium L 115 mg9%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 16%Fat: 32%106kcal / 100 g
  • Protein 51%
  • Carbohydrates 16%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium9%Vitamin A0%

Nutritional insights

  • Protein14.2 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.89 gbelow the median for other foods (median 3.4 g)
  • Fat4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium558 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197870028453
Quantity
12 oz
Label serving
1 serving (113 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carne Guisada?

100 g of Carne Guisada has 106 kcal. Serving, 1 serving, 113 g (113 g): about 120 kcal.

Is Carne Guisada high in protein?

Carne Guisada contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 serving, 113 g (113 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Carne Guisada?

Carne Guisada has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carne Guisada?

Carne Guisada contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Carne Guisada?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870028453. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.