Carmel Apple Granola Breakfast

Packaged product Breakfast Cereals Angry Pika

Carmel Apple Granola Breakfast contains 514 kcal per 100 g. A serving, 1 package, 140 g (140 g) provides about 720 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g
11.4 gprotein
62.9 gcarbohydrates
24.3 gfat
720kcal in serving, 1 package, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 24.3 g 31%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 12.1 mg 4%
Sodium L 261 mg 11%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 6.4 g 23%
Total sugars L 26.4 g
Added sugars L 7.9 g 16%
Protein L 11.4 g 23%
Vitamin D L 1.4 µg7%
Calcium L 186 mg14%
Iron L 2.1 mg12%
Potassium L 431 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%514kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron12%Potassium9%Vitamin D7%

Nutritional insights

  • Protein11.4 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars26.4 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat24.3 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat11.4 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium261 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Angry Pika
Barcode
0860013492007
Label serving
1 package (140 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860013492007. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carmel Apple Granola Breakfast?

100 g of Carmel Apple Granola Breakfast has 514 kcal. Serving, 1 package, 140 g (140 g): about 720 kcal.

Is Carmel Apple Granola Breakfast high in protein?

Carmel Apple Granola Breakfast contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 1 package, 140 g (140 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Carmel Apple Granola Breakfast?

Carmel Apple Granola Breakfast has 62.9 g of total carbohydrates per 100 g, including 6.4 g of fiber and 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carmel Apple Granola Breakfast?

Carmel Apple Granola Breakfast contains 24.3 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Carmel Apple Granola Breakfast contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carmel Apple Granola Breakfast?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.