Carmans Birthday Cake
Packaged product Breakfast Cereals Carman's
Carmans Birthday Cake contains 377 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 11.7 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of breakfast cereals (median 7.2 g)
- Sugars11.7 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat11.7 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat4.3 gabove the median for breakfast cereals (median 4.1 g)
- Sodium50 mgin the lowest quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133335912
- Quantity
- 180 g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barres de cereales abricot, chocolat noir, amande Franprix | 377 | 5.7 g | 55 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmans Birthday Cake?
100 g of Carmans Birthday Cake has 377 kcal.
How much protein is in Carmans Birthday Cake?
Carmans Birthday Cake contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Carmans Birthday Cake?
Carmans Birthday Cake has 51.3 g of total carbohydrates per 100 g, including 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmans Birthday Cake?
Carmans Birthday Cake contains 11.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Carmans Birthday Cake?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133335912. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.