How many calories are in Carling Original Lager?

100 ml of Carling Original Lager has 32 kcal. Serving, 100 ml (100 ml): about 32 kcal.

How much protein is in Carling Original Lager?

Carling Original Lager contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 ml (100 ml). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).

How many carbs are in Carling Original Lager?

Carling Original Lager has 2.4 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carling Original Lager?

Carling Original Lager contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Carling Original Lager?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carling Original Lager

Packaged product Beverages Carling

Carling Original Lager contains 32 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 32 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 ml

0.2 gprotein

2.4 gcarbohydrates

0 gfat

32kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	32 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.2 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.2 gbelow the median for beverages (median 0.4 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carling
Barcode: 5010038444252
Quantity: 18 * 440ml
Label serving: 100 ml
Category: Beers

Ingredients

Ingredients not reported.

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Cerveza suave Steinburg	32	0.5 g	1 g	0.5 g
Shandy Argus	32	0.5 g	7 g	0.5 g
Pils Jever	32	0.6 g	7.4 g	0 g
Brune 0,0% Leffe	31	0.3 g	7.5 g	0 g
Fosters Australian Lager Beer Fosters	33	0 g	2.8 g	0 g
Radler Grolsch	33	0.4 g	5 g	0 g
Cerveza Original de México SOL	33	0 g	2.9 g	0 g
Shandy Cerveza Sabor Limón Steinburg	33	0.5 g	7.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010038444252. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.