Caribbean style Fish Curry
Packaged product Fish and Seafood PrepKitchen
Caribbean style Fish Curry contains 130 kcal per 100 g. A serving, 1 portion, 530 g (530 g) provides about 691 kcal.
Roughly 37% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gbelow the median for fish and seafood (median 17.6 g)
- Sugars1.9 gabove the median for fish and seafood (median 0.2 g)
- Fat5.3 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0670237716625
- Label serving
- 1 portion (530 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Lemon-Herb Salmon with Vegetables Eat Clean Bro | 130 | 9 g | 9 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caribbean style Fish Curry?
100 g of Caribbean style Fish Curry has 130 kcal. Serving, 1 portion, 530 g (530 g): about 691 kcal.
Is Caribbean style Fish Curry high in protein?
Caribbean style Fish Curry contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 54 g in serving, 1 portion, 530 g (530 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Caribbean style Fish Curry?
Caribbean style Fish Curry has 10.2 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caribbean style Fish Curry?
Caribbean style Fish Curry contains 5.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670237716625. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.