Carbonated Water
Packaged product Beverages Iga
Carbonated Water contains 42 kcal per 100 ml. A serving, 236.6 g (237 ml) provides about 99 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars10.8 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium8 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19.7 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.9 g | 10.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 4.9 g | 10.8 g |
| Sodium | 3.4 mg | 8 mg |
Product details
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CAFFEINE, LACTIC ACID, MONOPOTASSIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drink Mix, Sharkleberry Fin Strawberry Orange Punch Kool-Aid | 42 | 0 g | 10.8 g | 0 g |
| Ocean Fruit drink Mango & Passion fruit Flv 500ml Ocean | 42 | 0.5 g | 10 g | 0 g |
| Beverages, carbonated, cola, regular | 42 | 0 g | 10.4 g | 0.25 g |
| Beverages, fruit punch juice drink, frozen concentrate, prepared with water Frozen | 42 | 0.07 g | 11.4 g | 0.17 g |
| Cola soda regular in fridge pck bx Pepsi | 42 | 0 g | 11.6 g | 0 g |
| Spuma Bionda Spuma Alpina | 42 | 0 g | 10 g | 0 g |
| orange juice Marks & Spencer | 42 | 0.9 g | 9 g | 0.1 g |
| orangeade juice drink snapple | 42 | 0 g | 9.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonated Water?
100 ml of Carbonated Water has 42 kcal. Serving, 236.6 g (237 ml): about 99 kcal.
How much protein is in Carbonated Water?
Carbonated Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 236.6 g (237 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Carbonated Water?
Carbonated Water has 10.8 g of total carbohydrates per 100 ml, including 10.8 g of sugars.
How much fat is in Carbonated Water?
Carbonated Water contains 0 g of fat per 100 ml.
How much sodium is in Carbonated Water?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047057. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041270037556. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.