Carbonate sauce

Packaged product Soups and Sauces Spice O’life Lmtd

Carbonate sauce contains 222 kcal per 100 g.

Roughly 86% of its calories come from fat, with 7% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carbonate sauce by Spice O’life Lmtd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
4.1 gprotein
3.8 gcarbohydrates
21.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 21.3 g 27%
Saturated fat L 10.2 g 51%
Sodium L 390 mg 17%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 7%Fat: 86%222kcal / 100 g
  • Protein 7%
  • Carbohydrates 7%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
  • Fat21.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat10.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium390 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spice O’life Lmtd
Barcode
5391507599001
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391507599001. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carbonate sauce?

100 g of Carbonate sauce has 222 kcal.

How much protein is in Carbonate sauce?

Carbonate sauce contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Carbonate sauce?

Carbonate sauce has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carbonate sauce?

Carbonate sauce contains 21.3 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

How much sodium is in Carbonate sauce?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.