Carbonara Ramen Bowl
Packaged product Other Foods Buldak
Carbonara Ramen Bowl contains 419 kcal per 100 g. A serving, 1 bol, 105 g (105 g) provides about 440 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0.095 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.6 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars7.6 gabove the median for other foods (median 3.2 g)
- Fat16.2 gabove the median for other foods (median 6.6 g)
- Saturated fat7.6 gin the top quarter of other foods (median 2 g)
- Sodium1,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buldak
- Barcode
- 0192699000994
- Label serving
- 1 bol (105 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| せんべい盛り合わせ Kakiyama | 419 | 7.6 g | 83.3 g | 6.2 g |
| Žagarėliai glaistyti Duonos namai | 419 | 5.4 g | 49 g | 22 g |
| Lakridskugler Carletti | 419 | 3.5 g | 66 g | 15 g |
| Berg Rebell Kräftig Käse Rebellen | 419 | 26 g | 0 g | 35 g |
| Płatki Owsiane Pełnoziarniste Kupiec | 419 | 14 g | 69 g | 7.9 g |
| Boerenkaas 48+ Jong Belegen Gijs | 419 | 23.6 g | 0 g | 35.8 g |
| Vytinta Kleboniška kumpinė skilandinė dešra Samsonas | 419 | 22 g | 1.2 g | 36 g |
| Formaggio Canaria Caseificio Cetra Alimentari | 419 | 26 g | 0.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0192699000994. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.