Carbonara Pasta Bake
Packaged product Grains and Pasta Chef Select (Lidl)
Carbonara Pasta Bake contains 180 kcal per 100 g. A serving, 1 portion, 1000 g (1,000 g) provides about 1,800 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for grains and pasta (median 8 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat7.8 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat4.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium236 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select (Lidl)
- Barcode
- 4335619096400
- Label serving
- 1 portion (1000 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara Pasta Bake?
100 g of Carbonara Pasta Bake has 180 kcal. Serving, 1 portion, 1000 g (1,000 g): about 1,800 kcal.
How much protein is in Carbonara Pasta Bake?
Carbonara Pasta Bake contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 75 g in serving, 1 portion, 1000 g (1,000 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Carbonara Pasta Bake?
Carbonara Pasta Bake has 19.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara Pasta Bake?
Carbonara Pasta Bake contains 7.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Carbonara Pasta Bake?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619096400. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.