Caramels
Packaged product Sweets and Desserts Free Range Snack Co
Caramels contains 400 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (400 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 40 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 1.7 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 0 g)
- Sugars40 gin the lowest quarter of sweets and desserts (median 59.3 g)
- Fat16.7 gin the top quarter of sweets and desserts (median 8.4 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.2 g)
- Sodium167 mgabove the median for sweets and desserts (median 108 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 56.7 g | 56.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 40 g | 40 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Free Range Snack Co
- Barcode
- 0076958551277
- Label serving
- 0.25 cup (30 g)
- Category
- Caramels
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), caramel center (evaporated milk (milk, dipotassium phosphate, carregeenan, vitamin d3), corn syrup, sugar, invertase, cream, non-hydrogenated palm kernel oil, butter (cream, salt), salt, natural vanilla flavor), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babeluttes du Nord Afchain | 400 | 2.2 g | 81 g | 7.4 g |
| Creamy Caramels Regal | 400 | 3.3 g | 80 g | 6.7 g |
| Fruits caramelos blandos Hacendado | 400 | 0.8 g | 84 g | 6.6 g |
| Caramelos de hierbas suizas Ricola | 400 | 0 g | 98 g | 0 g |
| Caramelos de la Virgen de Begoña Santiaguito | 400 | 0.3 g | 98.5 g | 0.3 g |
| Caramels tendres au beurre salé Cora | 400 | 2.5 g | 78 g | 8.5 g |
| Smørbukk Original Nidar | 400 | 3.1 g | 68 g | 13.2 g |
| gajitos merello | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramels?
100 g of Caramels has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.
How much protein is in Caramels?
Caramels contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.7 g).
How many carbs are in Caramels?
Caramels has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars.
How much fat is in Caramels?
Caramels contains 16.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Caramels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramels?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898025. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076958551277. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.