Caramelized Onion Marinara
Packaged product Soups and Sauces Rao's
Caramelized Onion Marinara contains 96 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 120 kcal.
Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 31%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars5.6 gabove the median for soups and sauces (median 3.6 g)
- Fat6.4 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.79 g)
- Sodium264 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.2 g | 7.2 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 264 mg | 264 mg |
Product details
- Brand
- Rao's
- Barcode
- 0747479101721
- Label serving
- 0.5 cup (125 g)
- Category
- carmelized onion spaghetti sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Caramelized Onion Marinara?
100 g of Caramelized Onion Marinara has 96 kcal. Serving, 0.5 cup, 125 g (125 g): about 120 kcal.
How much protein is in Caramelized Onion Marinara?
Caramelized Onion Marinara contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Caramelized Onion Marinara?
Caramelized Onion Marinara has 7.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.6 g of sugars.
How much fat is in Caramelized Onion Marinara?
Caramelized Onion Marinara contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Caramelized Onion Marinara?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612662. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0747479101721. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.