Caramelized Onion Dip
Packaged product Soups and Sauces Fresh Creative Foods
Caramelized Onion Dip contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.2 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.8 g)
- Fat20 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium307 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Creative Foods
- Barcode
- 0013454381403
- Label serving
- 30 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Everything White Sauce M&S Plant Kitchen | 233 | 1 g | 2.1 g | 24 g |
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| The Original Umami Sauce Yuzu Kimono Mom's | 233 | 6.7 g | 53.3 g | 0 g |
| Street Corn Dip Rojo's | 233 | 3.3 g | 10 g | 20 g |
| Cajun crab dip Inland Market | 233 | 3.3 g | 13.3 g | 16.7 g |
| Spicy Jalapeño Popper Dip Blitzd | 233 | 3.3 g | 6.7 g | 20 g |
| Bacon Wrapped Jalopeno Popper Dip Taste of the South | 233 | 6.7 g | 3.3 g | 20 g |
| Chipotle Chiles In Adobo Sauce Woodland Foods | 233 | 13.3 g | 33.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013454381403. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.