Caramelised

Packaged product Other Foods Waitrose

Caramelised contains 573 kcal per 100 g. A serving, 25 g (25 g) provides about 143 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramelised by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
20.1 gprotein
22.5 gcarbohydrates
42.4 gfat
143kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 42.4 g 54%
Saturated fat L 4.7 g 24%
Sodium L 136 mg 6%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 10.5 g 38%
Total sugars L 8.7 g
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 16%Fat: 69%573kcal / 100 g
  • Protein 15%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of other foods (median 6.9 g)
  • Fiber10.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.7 gabove the median for other foods (median 3.5 g)
  • Fat42.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat4.7 gabove the median for other foods (median 1.9 g)
  • Sodium136 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169603062
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramelised?

100 g of Caramelised has 573 kcal. Serving, 25 g (25 g): about 143 kcal.

Is Caramelised high in protein?

Caramelised contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Caramelised?

Caramelised has 22.5 g of total carbohydrates per 100 g, including 10.5 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelised?

Caramelised contains 42.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Caramelised?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169603062. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.